Anxiety App Singapore

Do you ever get to think and think until you are no longer thinking but get anxious instead? Does it really have to be that way, really? I don’t this so. For this reason, Anxiety Apps-Singapore have been established to help you get through any of your concerns with ease without having to go through stress or any form of anxiety. Hence, this article is about Anxiety Apps-Singapore.

Are you under pressure, and your mind is overwhelmed? If that’s your case, worry no more. There is no need for you to put your mental capacity in such a condition with the help of an anxiety App-Singapore namely Safe Space. Safe Space gives you an opportunity to access a platform where virtual therapy has been made available to help you in the maintenance of your mental health through having access to professional counsellors who can offer assistance in-person or virtually. This means, users get to answer a number of questions on the app and later get assigned an A.I. programme where a therapist will be able to attend to their specific needs.

Second on the list of Anxiety Apps-Singapore is Intellect app. This type of app is specifically meant to take charge of someone’s behaviour and habits through a set of programmes constituted within the app. Such include exercises for daily mental training. Among the many features of this app is a guided journal for easy mood-logging, which was meant to assist all users to attain a different level of self-esteem in order to take charge over mental barriers to bring about happiness and not anxiety.

Furthermore, Happify App is yet another anxiety app meant for self-improvement. The app is meant to improve your mood by relieving you from stress through the use of games in order to make you as happy as you can possibly get. The main goal behind the use of this app is to help users to unveil inaccessible mental attributes by using easy-to-understand practices that can be undertaken by anyone from anywhere.

Other Anxiety Apps-Singapore include Mind Fi. Did you know that anxiety has potential to birth other health related challenges? For instance, the founder of this app Mind Fi once experienced stress-induced chest pains when he was 19 years old. This is a clear understanding that stress being an ingredient of anxiety can be fatal when left unattended to. However, this is why you are reading about this app. It will help you access special features such as one minute mediations, exercises for haptic breathing as well as digital detox sessions that are timed and designed to improve your mental capacity to handle anxiety.

In conclusion, more Anxiety Apps-Singapore may include Calm, Headspace, Fabulous, Stop-breath-think, Portal Focus, 10% Happier, Tide, Simple Habit and Reflectly. You see? The list is endless. Pick yourself up and kick anxiety far away from your life and get to live a happier stress-free life.

 

 

 

 

REFERENCES

https://vogue.sg/mental-health-apps-wellness-iphone/

 

https://sg.asiatatler.com/society/apps-to-practice-mindfulness

 

https://www.google.com/amp/s/techcrunch.com/2020/05/15/singapore-based-intellect-wants-to-lower-barriers-to-mental-health-support-in-asia/amp/

 

https://www.shape.com.sg/health/free-wellness-apps-to-overcome-stress-and-anxiety-in-your-life/?slide=6